Physical Activity and Sport

Categories

Content Types

Universities

Research: Motivation for Physical Activity

This research investigated the relationship between competence, self-efficacy, enjoyment, and motivation with physical activity behaviour during student’s transition from school to university. Among 558 first-year biology health science students, 80% reported satisfactory or above physical activity index scores, with males scoring significantly higher than females. Enjoyment, self-efficacy, and competence were found to be predictive of […]

COVID-19-related mobility reduction: heterogenous effects on sleep and physical activity rhythms.

This research examines how COVID-19-related mobility restrictions affected sleep and physical activity rhythms among young adults. It found that physical activity decreased significantly during lockdown, while sleep patterns remained relatively stable. The study highlights the importance of maintaining physical activity for overall health during periods of restricted mobility Ong, J.L., Lau, T., Massar, S.A.A., Chong, […]

British Active Students Survey: 2017/2018 Report

Active students have higher wellbeing, inclusion and perceptions of employability and attainment compared to inactive students. This report shows that when universities invest in opportunities and provide students with support to be physically active it can lead to more positive outcomes. Higher Education Institutions (HEIs) have an important role to play in the physical and mental wellbeing of their students, whilst ensuring they have the skills needed to excel.

FISU Healthy Campus Program Signatories

Keep up to date

Interested in Healthy Campus Content? Sign up to our exclusive mailer.

Join the community

Stay up to date with Healthy Campus news from Australia and around the world.
UniSport acknowledges and pays respect to all traditional custodians of the lands of which we run, jump and throw throughout Australia. We pay respect to elders both past, present and emerging.
Copyright © 2026 UniSport. All Rights Reserved.