Healthy Campuses

UniSport Australia believes that universities should be an enabling environment, a gateway encouraging its attendees to practice a healthy and sustainable lifestyle where access and opportunity in the areas of physical activity, health and nutrition are a daily part of campus life.

UniSport Australia has developed this content hub to share resources amongst its members across a variety of topics from the University Sport sector. Resources shared are either publicly available or UniSport have been given permission to share. If a resource below belongs to your university and you would like it removed, or you have a resource you would like to share please contact your Member Relationship Manager.

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Research: Effectiveness of mental health training

Both face-to-face and online courses improve mental health literacy, reduce stigma, and increase intentions to help others with depressive symptoms. Read Deena Ashoorian, Kristy-Lee Albrecht, Casey Baxter, Erin Giftakis, Rhonda Clifford, Jayden Greenwell-Barnden and Tricia Wylde’s full research article Evaluation of Mental Health First Aid skills in an Australian university population here. Read Kathy S Bond, Anthony F Jorm, Betty A Kitchener and Nicola J Reavley’s […]

Research: Predictors of wellbeing during COVID-19

This research identifies six negative predictors of university students’ psychological wellbeing during the COVID-19 pandemic, which include White/European ethnicity, restriction stress, perceived worry about mental health, dietary changes, perceived sufficiency of distancing communication, and social isolation. Social isolation has the largest negative impact on students’ psychological wellbeing. Conversely, positive predictors include physical health status, emotional […]

Research: Psychological distress and well-being

Students experience higher psychological distress compared to their peers in the general population, with certain academic disciplines showing elevated levels. While gender, student status, and primary language have minimal impact on distress levels, financial pressures, academic field, resilience, time commitments, and family care are significant contributors. Resilience is associated with lower distress and higher well-being. […]

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