Despite growing investment in university mental health initiatives, evidence on their effectiveness remains limited. Researchers from Deakin University evaluated the impact of the university’s Student Mental Health and Wellbeing Strategy by comparing student survey data collected before (2019) and after (2022) its implementation. While overall mental health outcomes showed little improvement, the researchers noted that […]
University student mental health challenges are rising, yet many avoid traditional support due to stigma and accessibility barriers. Edith Cowan University trialled The Living Room, a low‑barrier, peer‑led service offering informal, appointment‑free support. Surveying 110 students during early rollout, the study found most sought help for mental health concerns (77%), academic stress (65%) and interpersonal […]
University students often struggle to balance study, work and social commitments, resulting in low levels of physical activity despite its well-established benefits for health and learning. Researchers from a German University examined the day-to-day relationship between physical activity, stress, recovery and academic performance among university students during a 10-day study period. Students who engaged in […]
