Food insecurity is an increasing concern for university students, with potential consequences extending beyond nutrition to mental health and eating behaviours. Researchers from the University of Wollongong and collaborating institutions surveyed 348 Australian university students to examine relationships between food insecurity, psychological distress and disordered eating risk. Almost two-thirds (63%) experienced some level of food […]
University students with disability can face additional barriers to maintaining their health, wellbeing and academic success, highlighting the importance of accessible and inclusive university support. Queensland University of Technology interviewed 31 students with disability about their experiences and preferences for health and wellbeing support. Students described challenges balancing study, health and everyday life, with 74% […]
Depression, anxiety and stress are common among university students, highlighting the need for accessible strategies that support mental health alongside existing services. Researchers conducted a systematic review and network meta-analysis of 25 international randomised controlled trials involving 2,127 university students to compare different forms of exercise. Overall, exercise significantly reduced symptoms of depression, anxiety and […]
