Obesity remains a major global health issue, making it critical to support healthy habits in young adults. A 2024 review found that social marketing, especially through social media, effectively improved student eating habits and, in some cases, physical activity. The most successful campaigns used behaviour change strategies like audience targeting, student co-design, and clear goals. […]
A recent study at the University of Wollongong found that over half of surveyed students experienced some level of food insecurity, with male students and those living away from home at higher risk. Food-insecure students consistently had poorer diet quality, particularly low intake of fruits and vegetables. While many accessed the campus food pantry, these […]
A UK study found that most university students had low to moderate nutrition knowledge, regardless of their degree or year level. Many students struggled with basic dietary facts, including understanding fats, sugars and healthy eating guidelines, and were often influenced by misinformation from social media. Students with better nutrition knowledge were more likely to make […]
