Food insecurity is an increasing concern for university students, with potential consequences extending beyond nutrition to mental health and eating behaviours. Researchers from the University of Wollongong and collaborating institutions surveyed 348 Australian university students to examine relationships between food insecurity, psychological distress and disordered eating risk. Almost two-thirds (63%) experienced some level of food […]
Students are at an increased risk of experiencing mental health challenges during the transition to university, a period that can also negatively impact their diet quality. This systematic review, inclusive of existing international studies, aimed to investigate the relationship between student eating habits and their mental wellbeing. The findings reported that students with healthier diets […]
Video gaming is highly prevalent among university students, yet its health associations remain poorly understood. Researchers surveyed university students in Western Australia, examining gaming behaviours alongside key indicators of wellbeing, including diet quality, physical activity, sleep, and stress. The findings indicate that higher levels of gaming are associated with poorer diet quality, reduced physical activity, […]
