Research: Team Spirit! Sport Participation Enhances Mental Health

UniSport Australia (UniSport) is proud to welcome The University of Queensland (UQ) to the FISU Healthy Campus program, advancing their dedication to fostering a thriving campus environment that prioritises the health and wellbeing of the UQ community.  UQ’s decision to join Healthy Campus aligns with its Strategic Plan 2026-2029, which has a focus on enhancing the student experience through strengthened support services and a strong sense of belonging across campus. It also builds on […]

Students are at an increased risk of experiencing mental health challenges during the transition to university, a period that can also negatively impact their diet quality. This systematic review, inclusive of existing international studies, aimed to investigate the relationship between student eating habits and their mental wellbeing. The findings reported that students with healthier diets […]

Many university students have limited nutrition knowledge, which can contribute to poor dietary habits and increased long-term health risks. This research was undertaken to investigate whether improving students’ understanding of nutrition translates into healthier food choices. Researchers conducted a scoping review, synthesising findings from a range of international studies that examined the relationship between nutrition […]