Details

Sub Category

Research: Social factors and mental health

University students are at higher risk of mental health issues, influenced by their subjective social status and social contact. This study found that higher perceived status and more social interaction with friends positively impacted mental health and well-being, leading to lower depression and increased well-being. Enhancing social connections and perceived social status can play a crucial role in improving the mental health of university students.

Rubin, M., & Evans, O., & Wilkinson, Ross., A Longitudinal Study of the Relations Among University Students’ Subjective Social Status, Social Contact with University Friends, and Mental Health and Well-Being. Journal of Social and Clinical Psychology, 2016 (link).

More Articles in Healthy Campus Projects

UniSport Hosts Healthy Campus Community of Practice Session Exploring Physical Activity and Sport 

Forty-seven university representatives from Australia, New Zealand and Fiji came together on Tuesday 22 September for the latest UniSport Healthy Campus Community of Practice (CoP), focused on the role of physical activity and sport in supporting healthy campus environments.  The CoP sessions bring FISU Healthy Campus members together to share approaches and practical examples to implement Healthy Campus criteria on campus.  This session covered criteria […]

RMIT University’s FISU Healthy Campus Accreditation Builds On University-Wide Wellbeing Work 

RMIT University has achieved FISU Healthy Campus accreditation, recognising the range of work underway to support student health and wellbeing across the university.  RMIT became a signatory to the FISU Healthy Campus Program in 2025 and achieved accreditation after meeting 40 criteria across six domains: Healthy Campus Management, Physical Activity and Sport, Nutrition, Disease Prevention, […]

Research: Different Exercise, Better Student Mental Health

Depression, anxiety and stress are common among university students, highlighting the need for accessible strategies that support mental health alongside existing services. Researchers conducted a systematic review and network meta-analysis of 25 international randomised controlled trials involving 2,127 university students to compare different forms of exercise. Overall, exercise significantly reduced symptoms of depression, anxiety and […]

FISU Healthy Campus Program Signatories

Keep up to date

Interested in Healthy Campus Content? Sign up to our exclusive mailer.

Join the community

Stay up to date with Healthy Campus news from Australia and around the world.
UniSport acknowledges and pays respect to all traditional custodians of the lands of which we run, jump and throw throughout Australia. We pay respect to elders both past, present and emerging.
Copyright © 2026 UniSport. All Rights Reserved.