Research: Move to Improve – Moderate Intensity Activity Boosts Student Wellbeing

How can universities create environments where every student feels safe, respected and supported? RMIT University is taking a comprehensive approach to preventing bullying, discrimination and gender-based violence through a range of interconnected initiatives focused on education, leadership development, support services and community engagement. Grounded in national recommendations and frameworks addressing student safety and gender-based violence, […]

How do you prepare students to represent their university, support one another, and stay safe at a major multi-day sporting event? La Trobe University’s 2025 Uni Nationals Participant Training provides a strong example of how sport can be used as a platform for leadership, wellbeing, community responsibility and student safety. Designed for students representing Team […]

University students often struggle to balance study, work and social commitments, resulting in low levels of physical activity despite its well-established benefits for health and learning. Researchers from a German University examined the day-to-day relationship between physical activity, stress, recovery and academic performance among university students during a 10-day study period. Students who engaged in […]